The Higi Blog

Welcome to the Higi blog, your go-to source for health tips and news that can help you live a healthier life.

Stay Safe at Home With a Personal Emergency Response System

A&A with TMP 4/1/25 A&A with TMP 4/1/25

Stay Safe at Home With a Personal Emergency Response System

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Spring into Health with Fresh Fruits and Veggies

A&A with TMP 4/1/25 A&A with TMP 4/1/25

Spring into Health with Fresh Fruits and Veggies

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Cleaner Home, Healthier Home: 7 Steps to a Tidier Living Space

A&A with TMP 3/1/25 A&A with TMP 3/1/25

Cleaner Home, Healthier Home: 7 Steps to a Tidier Living Space

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How Getting the Sleep You Need Can Help You Achieve Your Goals

A&A with TMP 3/1/25 A&A with TMP 3/1/25

How Getting the Sleep You Need Can Help You Achieve Your Goals

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8 Simple Changes That Can Strengthen Your Heart

A&A with TMP 2/1/25 A&A with TMP 2/1/25

8 Simple Changes That Can Strengthen Your Heart

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Love Your Heart – Take These Steps to Protect It

A&A with TMP 2/1/25 A&A with TMP 2/1/25

Love Your Heart – Take These Steps to Protect It

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Join the Nation of Lifesavers™ This American Heart Month

A&A with TMP 2/1/25 A&A with TMP 2/1/25

Join the Nation of Lifesavers™ This American Heart Month

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Stay Strong and Steady: Tips to Build Strength and Balance

A&A with TMP 1/1/25 A&A with TMP 1/1/25

Stay Strong and Steady: Tips to Build Strength and Balance

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4 Tips for a Safe and Healthy Winter

A&A with TMP 12/1/24 A&A with TMP 12/1/24

4 Tips for a Safe and Healthy Winter

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5 Easy Ways to Add Gratitude to Your Day

A&A with TMP 11/1/24 A&A with TMP 11/1/24

5 Easy Ways to Add Gratitude to Your Day

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Get the Sleep You Need Before You’re Behind the Wheel

A&A with TMP 11/1/24 A&A with TMP 11/1/24

Get the Sleep You Need Before You’re Behind the Wheel

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How to Be More Active Without Making Extra Time to Exercise

A&A with TMP 10/1/24 A&A with TMP 10/1/24

How to Be More Active Without Making Extra Time to Exercise

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Guide to Healthy and Affordable Grocery Shopping

A&A with TMP 9/1/24 A&A with TMP 9/1/24

Guide to Healthy and Affordable Grocery Shopping

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Motivation or Consistency — Which Is More Important?

A&A with TMP 8/1/24 A&A with TMP 8/1/24

Motivation or Consistency — Which Is More Important?

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Be Well This Summer: 5 Tips for Staying Healthy, Social, and Less Stressed

A&A with TMP 7/1/24 A&A with TMP 7/1/24

Be Well This Summer: 5 Tips for Staying Healthy, Social, and Less Stressed

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Soak up Summer the Healthy Way

A&A with TMP 6/1/24 A&A with TMP 6/1/24

Soak up Summer the Healthy Way

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Introducing Higi

A&A with TMP 5/10/24 A&A with TMP 5/10/24

Introducing Higi

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The Heart-Mind Connection: How Mental Health Is Related to Heart Disease

A&A with TMP 5/1/24 A&A with TMP 5/1/24

The Heart-Mind Connection: How Mental Health Is Related to Heart Disease

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Mental Health Month Matters

A&A with TMP 5/1/24 A&A with TMP 5/1/24

Mental Health Month Matters

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Your Guide to Getting Accurate Weight Results at the Higi Station

A&A with TMP 4/29/24 A&A with TMP 4/29/24

Your Guide to Getting Accurate Weight Results at the Higi Station

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